Join us for an interactive workshop to learn some of the common causes of back pain and what to do about them. We will also teach you self assessment tools to learn where your back pain may be stemming from and exercises to help address these areas to improve your pain, so you can stay active, fit, & healthy.
Who This is For: Anyone looking for strategies to help address their back pain, so they can continue to do the things they love without pain holding them back.
When & Where: Saturday, October 19th from 9:30-10:30am at Rooted Yoga & Fitness Rise Studio: 2706.5 Beaver Ave, Des Moines, IA 50310.
Cost:This workshop is free to attend. However, we do ask that you register for the event as it is only open to the first 15 people.
Fill out the form below to sign-up for the Back Pain Workshop.
